今天是我减肥的第17天！
早上吃了炒米粉！
好像很油！
结果下午吃了一点就吃不下了！
晚上和同事去打羽毛球！
我的运动细胞太差了！
要多运动了！
在和一杯西瓜汁！
目标：50KG
之前：80KG
现在：73KG
要继续努力！
p/s: 要买电子体重器！不然不知道正确的数目！谁能帮我？
welcome to SuMie Naniki blog o!!! my secret,dun tell other o... ❤~~●(#^_^#)●~~❤
welcome to SuMie Naniki blog o!!! my secret,dun tell other o... ❤~~●(#^_^#)●~~❤
Dear..,i dunno what make you feel so much so to keep fit. I believe it really takes you a lot of courage to do that. but believe me,u won't want to sacrifice your health for it. Eating those pills will bring you side effect.feeling dizzy n vomit after eating a normal meal aren't normal at all. You have beautiful features. Have more confident in yourself. Confident are the thing that make a women shine. Hope that you have a healthy slimming progress,k? haha..
ReplyDeletetoday my colleague just say me fat and cannot success.. really feel sad.. i will try to have healthy slimming progress... thank to ur care...
ReplyDelete